Weekly Training Times (5/13/24 - 5/18/24)

Monday:

6am, 7am, 8am, 3:30pm, 4:30pm, 5:30pm, 6:30pm

Tuesday:

6am, 7am, 8am, 3:30pm, 4:30pm, 5:30pm, 6:30pm

Wednesday:

6am, 7am, 3:30pm, 4:30pm, 5:30pm, 6:30pm

Thursday:

6am, 7am, 8am, 3:30pm, 4:30pm, 5:30pm, 6:30pm

Friday (just this week):

5am, 3:30pm, 4:30pm

Saturday:

7am, 8am, 9am, 10am

Please send me a text/Instagram DM when you are planning to be training this week so that I can plan for your athlete and know when they will be training.

These training times are ONLY for current athletes that already train at LQSP. If you are new, please contact Lucas via text to set up your evaluation.