Weekly Training Times (9/8/25 - 9/13/25) - CLICK TO OPEN

Below are times that any LQSP athlete can come for training. No sign-up required for the sessions with Lucas listed below, but it is helpful if you could send us a text at 805-444-0453 to let us know which session your athlete is attending.

WEEKLY DROP-IN SESSIONS:

Monday, 9/8

6am, 7am, 8am, 3:30pm, 4:30pm, 5:30pm, 6:30pm

Tuesday, 9/9

5am, 8:30am, 3:30pm, 4:30pm, 5:30pm, 6:30pm

Wednesday, 9/10

6am, 7am, 8am, 3:30pm, 4:30pm, 5:30pm, 6:30pm

Thursday, 9/11

6am, 7am, 8am, 3:30pm, 4:30pm, 5:30pm, 6:30pm

Friday, 9/12

6am, 7am, 8am, 3:30pm, 4:30pm

Saturday, 9/13

1pm, 2pm

Reminders ⬇️

New: Open Gym Hours Membership for Adults/Parents. Check this link for more info.

Please send me a text/Instagram DM when you are planning to be training this week so that I can plan for your athlete and know when they will be training.

If you are new, please contact Lucas via text to set up your evaluation.

Lucas Quinn