Weekly Training Times (6/15/26 - 6/20/26) - CLICK TO OPEN

ALL SUMMER PROGRAMS START THIS WEEK (6/15), LISTED BELOW:

Volleyball Jump Training Camp (Tuesday/Thursday’s: 2:30pm - 3:30pm)

Soccer Speed & Strength Camp (Monday/Wednesday/Friday’s: 11:30am - 1pm)

Softball Speed & Strength Program (Monday/Wednesday/Friday’s: 2pm-3:30pm)

Summer Speed School (Wednesday’s: 4:30pm - 6pm)

We will also have a special Guest Coach this summer here from 6/22 - 7/10 to help lead our Group Drop-In Sessions, co-hosting the Volleyball and Soccer Camps with Lucas, and will be available for 1:1 sessions as well. Her name is Arianna Luther, and is one of the leading performance coaches in the country. Learn more about her here: https://www.instagram.com/p/DYm8Hq-mvjQ/

Text Lucas to set up a 1:1 session with Lucas or any of our coaches this week and for this summer. We have availability.

Below are times that any LQSP athlete can come for training. No sign-up required for these sessions listed below, but it is helpful if you could send us a text at 805-444-0453 to let us know which session your athlete is attending.

WEEKLY DROP-IN SESSIONS FOR THIS WEEK (6/15 - 6/20)

Monday, 6/15

6am, 8am, 9am, 10am, 11am, 3:30pm, 4:30pm, 5:30pm (SOCCER PROGRAM: 11:30AM) | SOFTBALL PROGRAM: 2PM)

Tuesday, 6/16

6am, 8am, 9am, 10am, 11am, 3:30pm, 4:30pm, 5:30pm (VOLLEYBALL PROGRAM: 2:30PM)

Wednesday, 6/17

6am, 8am, 9am, 10am, 11am, 3:30pm, 4:30pm, 5:30pm (SPEED SCHOOL: 4:30PM - 6PM | MUST SIGN UP) | (SOCCER PROGRAM: 11:30AM) | SOFTBALL PROGRAM: 2PM)

Thursday, 6/18

6am, 8am, 9am, 10am, 11am, 3:30pm, 4:30pm, 5:30pm (VOLLEYBALL PROGRAM: 2:30PM)

Friday, 6/19

6am, 7am, 8am, 9am, 10am, 11am, 3:30pm, 4:30pm (SOCCER PROGRAM: 11:30AM) | SOFTBALL PROGRAM: 2PM)

Saturday, 6/20

9am, 10am, 11am

Reminders ⬇️

New: Open Gym Hours Membership for Adults/Parents. Check this link for more info.

Please send me a text/Instagram DM when you are planning to be training this week so that I can plan for your athlete and know when they will be training.

If you are new, please contact Lucas via text to set up your evaluation.

Lucas as well as several other coaches here at LQSP are offering 1:1 Private training as well. If interested, text Lucas Quinn at 805-444-0453 to get set up with 1:1 Private training.

Lucas Quinn