Weekly Training Times (10/27/25 - 11/1/25) - CLICK TO OPEN

Below are times that any LQSP athlete can come for training. No sign-up required for the sessions with Lucas listed below, but it is helpful if you could send us a text at 805-444-0453 to let us know which session your athlete is attending.

LUCAS HAS 4 1:1 PRIVATE SESSION OPENINGS THIS WEEK: Monday, 10/27: 7:30pm, Tuesday, 10/28: 7:30pm, Thursday, 10/30: 7:30pm, Saturday, 11/1: 7am. Text Lucas to book.

WEEKLY DROP-IN SESSIONS:

Monday, 10/27

6am, 7am, 8am, 3:30pm, 4:30pm, 5:30pm, 6:30pm

Tuesday, 10/28

8:30am, 3:30pm, 4:30pm, 5:30pm, 6:30pm

Wednesday, 10/29

6am, 7am, 8am, 3:30pm, 4:30pm, 5:30pm, 6:30pm

Thursday, 10/30

6am, 7am, 8am, 3:30pm, 4:30pm, 5:30pm, 6:30pm

Friday, 10/31

6am, 7am, 8am, 3:30pm, 4:30pm

Saturday, 11/1

9am, 10am, 11am

Reminders ⬇️

New: Open Gym Hours Membership for Adults/Parents. Check this link for more info.

Please send me a text/Instagram DM when you are planning to be training this week so that I can plan for your athlete and know when they will be training.

If you are new, please contact Lucas via text to set up your evaluation.

Lucas as well as several other coaches here at LQSP are offering 1:1 Private training as well. If interested, text Lucas Quinn at 805-444-0453 to get set up with 1:1 Private training.

Lucas Quinn